Tips for Early Risers!
This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
Essential Tips – Baby Sleep
Parents & Co’s 5 Essential tips for your newborn’s sleep…. This month Parents & Co are focussing on the topic of becoming new parents, with a few handy and essential tips on coping with a newborn and the inevitable lack of sleep! Having a new...
The Importance of Sleep
Should you sleep train your baby? Many parents will agree they are sleep deprived!! All they want is a good nights sleep and not forgetting a happy contented baby. Let’s start with why babies need to sleep? Sleeping is important for brain development Sleeping is...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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