Sleep Training Twins
After I completed my sleep support plan with Emma and her twins Ellie and Dominic I was so delighted to see the difference my sleep training had made on the whole family! Ellie was struggling with settling at bedtime and would wake frequently during the night; Dominic...
The Importance of Sleep
Should you sleep train your baby? Many parents will agree they are sleep deprived!! All they want is a good nights sleep and not forgetting a happy contented baby. Let’s start with why babies need to sleep? Sleeping is important for brain development Sleeping is...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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