Tips for Early Risers!
This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
Sleep Training Twins
After I completed my sleep support plan with Emma and her twins Ellie and Dominic I was so delighted to see the difference my sleep training had made on the whole family! Ellie was struggling with settling at bedtime and would wake frequently during the night; Dominic...
Sleep Support for Parents
A Testimonial from a Sleep Deprived Mum As first time parents you get lots of unhelpful advice, especially when you have a problem. Our problem was that we hadn’t had a full night’s sleep for 20 months and the cracks were really showing! Our daughter would...
Essential Tips – Baby Sleep
Parents & Co’s 5 Essential tips for your newborn’s sleep…. This month Parents & Co are focussing on the topic of becoming new parents, with a few handy and essential tips on coping with a newborn and the inevitable lack of sleep! Having a new...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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