Navigating Your Baby’s & Toddler’s Sleep Through the Clocks Changes! October brings lots of change, the weather gets colder, the nights draw in earlier and we turn our clocks back by an hour, many parents panic about how to adjust their baby’s sleep schedule...
This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!