Research may show Breastfeeding is best but it doesn’t mean that it’s easy! A recent study showed that women who wished to breastfeed their baby but couldn’t were more likely to suffer with postnatal depression!  My Experience I would like to share my experience with...
Should you sleep train your baby? Many parents will agree they are sleep deprived!! All they want is a good nights sleep and not forgetting a happy contented baby. Let’s start with why babies need to sleep? Sleeping is important for brain development Sleeping is...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!