Navigating Your Baby’s & Toddler’s Sleep Through the Clocks Changes! October brings lots of change, the weather gets colder, the nights draw in earlier and we turn our clocks back by an hour, many parents panic about how to adjust their baby’s sleep schedule...
Should you sleep train your baby? Many parents will agree they are sleep deprived!! All they want is a good nights sleep and not forgetting a happy contented baby. Let’s start with why babies need to sleep? Sleeping is important for brain development Sleeping is...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!