Understanding your baby’s sleep cycles
How to understand your baby’s sleep cycles? This isn’t always easy for us parents! “He was sleeping well until he got to 6.5 months old, but suddenly started waking very 2 hours in the night, it seems harder now than it did when he was a...
Tips for Early Risers!
This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
Essential Tips – Baby Sleep
Parents & Co’s 5 Essential tips for your newborn’s sleep…. This month Parents & Co are focussing on the topic of becoming new parents, with a few handy and essential tips on coping with a newborn and the inevitable lack of sleep! Having a new...
Sleep Easy!
Sleep is a basic ability that all babies are naturally born to develop! Yes that’s right develop! As they grow they start to need healthy sleep, but of course newborns need our help to soothe, calm and settle…. By around five to six months of age, most...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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