Sleep Clinic/Sleep Natter sessions:

Karen will be offering one hour live sleep clinic’s once a week on her Parents and Co Facebook page, and its a great opportunity to come and join to ask your questions.

We know there is plenty of sleep content online, often conflicting and confusing, so if you need to speak to someone who can help give you some answers and to reassure you what is normal behaviours, then come along to these weekly sessions where Karen will be live to offer you support and advice.

These sessions start Monday 15th April at 10am, and it’s so easy to book on. Simply email or click here to book your slot for just £10 per session.

Karen Langston
Karen Langston

About me!

Karen has been helping and supporting parents for 30 plus years. She has an extensive background in childcare, working as a nanny, maternity nurse, Sleep Coach, NHS sleep Consultant for Children with additional needs, Early years practitioner, infant massage therapist, breast feeding peer supporter and mum to her own sons!

Her training and experience has given her vast knowledge and understanding in baby and child development, which enables her to offer expert help and advice to parents on topics such as behaviour, sleep, reflux, feeding, routines, weaning, infant massage, tongue tie, routines, play activity ideas, and toilet training.

Karen would love to help you in these affordable drop in sessions, so please come and meet other parents going through similar situations, in a non judgemental space.

I hope to welcome you soon.

Love, Karen x

“Parenthood is everything all at once, pure joy and exhaustion!”

If you’d like to discuss your situation in more depth,
I’d love to hear from you!

Feel free to drop me an email: or use the form below

Or call me:  +44  (0) 776 2038269

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