Make time for yourself, even if it’s just for a few hours. A relaxed mum makes for relaxed babies! So simple pampering tips can be:

  • Organise a dinner date with friends
  • Watching a movie
  • Going to bed fresh faced (quick cleansing routine)
  • Get outside for a walk in the park, blow the cobwebs away
  • Protect your skin (wear a SPF everyday) helps prevent premature ageing and skin cancer
  • Try a tinted moisturiser, not only will it add colour to your face but it will also add moisture to your skin for added hydration
  • Beauty from within, drinking plenty of water and taking regular gentle exercise, guaranteed to make you feel good
  • Eating simple healthy foods is a most!

A few simple pampering tips we should all be trying to make busy mums feel more relaxed…….

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