Make time for yourself, even if it’s just for a few hours. A relaxed mum makes for relaxed babies! So simple pampering tips can be:
- Organise a dinner date with friends
- Watching a movie
- Going to bed fresh faced (quick cleansing routine)
- Get outside for a walk in the park, blow the cobwebs away
- Protect your skin (wear a SPF everyday) helps prevent premature ageing and skin cancer
- Try a tinted moisturiser, not only will it add colour to your face but it will also add moisture to your skin for added hydration
- Beauty from within, drinking plenty of water and taking regular gentle exercise, guaranteed to make you feel good
- Eating simple healthy foods is a most!
A few simple pampering tips we should all be trying to make busy mums feel more relaxed…….