Parents & Co Infant Sleep Workshop

We have 3 different options for you to access our infant sleep workshops, Hertfordshire Workshop, Online Workshop and Private home Workshops!

 Karen, a trained, certified and experienced Infant Sleep Practitioner, offers Baby Sleep Workshops focusing on all things baby sleep related, these workshops will provide helpful, practical tips, suggestions and guidance on how to get more sleep:

It can be so easy to get overwhelmed when you have a baby who isn’t sleeping. Whether you’re struggling with broken night’s, or your baby’s fighting nap time, there is always a reason why they’re not sleeping…and a way to help them!

– local in hertfordshire
– Approx. 1.5 hours 
– 4 weeks email support 
– sleep handout
– refreshments
– babies welcome

Hertfordshire Infant Sleep Workshop

Hertfordshire Infant Sleep Workshop

local in hertfordshire
Approx. 1.5 hours
4 weeks email support
refreshments
babies welcome

Are you feeling completely overwhelmed, exhausted and frustrated, you want your baby to be a good little sleeper, and start setting some positives sleep habits! Karen at Parents and Co believes in a holistic approach to infant sleep, that when working to improve your baby’s sleep we need to look at the whole 24 for period and consider baby’s sleeping and feeding within that period! During this sociable, relaxed session Karen will discuss the importance of naps, sleep windows, sleep cues, bedtime routines, comforting and settling techniques. Also there will be plenty of time to ask lots of questions! This sleep session will last 1.5 hours and is ideally suited to parents of babies from birth to 6 months. The workshops are kept small to allow for individual questions and to troubleshoot any sleep issues.

The Hertfordshire Infant Sleep Workshop covers:

  • Realistic sleep expectations/ What to expect from your baby’s sleep?
  • Does sleep need fixing?
  • When does something become a sleep issue? (When it becomes one for your family!)
  • How biology affects sleep?
  • Developing the foundations for sleep: naps, bedtime, bedtime routine and supporting night wake ups.
  • Tips to encourage positive sleep.
  • Gentle strategies for improving your baby’s sleep.
  • Your questions answered.

This infant sleep workshop also includes yummy refreshments, chatting with other parents and taking home a sleep handout!  This sleep workshop also offers 4 weeks of email support once you have completed the course, so you can ask any questions you may have moving forward with your little ones sleep!

Babies are welcome to come along!

– at your own pace
– 4 weeks email support
– course video 
– PDF on infant sleep 

Online Infant Sleep Workshop

Online Infant Sleep Workshop

at your own pace
4 weeks email support
course video
pdf on infant sleep

For those of you who cannot access the Hertfordshire based courses there is an opportunity to access these workshops and the resources we have developed from the comfort of your own home where ever you are around the world, at your own time and pace, through our online workshops.

 Registration is easy and you will need to create an account and work through the resources at your own pace and time. You will also be eligible for direct support from me by email after completing the course or to answer any questions that you have.

 The Online Infant Sleep Workshop covers:

  •   Realistic sleep expectations/ What to expect from your baby’s sleep.
  • Does sleep need fixing?
  • When does something become a sleep issue? (When it becomes one for your family!)
  • How biology affects sleep?
  • Developing the foundations for sleep: naps, bedtime, bedtime routine and supporting night wake ups.
  • Tips to encourage positive sleep.
  • Gentle strategies for improving your baby’s sleep.
  • Your questions answered.
  • Cost: £30.00 per person and includes email support up to 4 weeks after completing the sleep workshop!

*** COMING SOON ***

Sign up to my newsletter to receive notifications about the Infant Sleep Course and other courses that I’ll be offering:

– private workshop
– Essex, London &
  hertfordshire
– aprox. 1.5 hours
– infant sleep handout 
– refreshments
– 4 weeks email support

Private Home Infant Sleep Workshop

Private Home Infant Sleep Workshop

private workshop
essex, london & hertfordshire
aprox. 1.5 hours
infant sleep handout 
refreshments
4 weeks email support

Brought to you by Parents & Co

If you would prefer to run the course from the comfort of your own home, or with a group of friends (max 8 people) then the idea of a private home workshop may be for you. You can share the cost with your friends and adapt the course to suit your specific needs. Karen at Parents & Co will organise all the workshop material, and handle the payments.

Karen at Parents and Co believes in a holistic approach to infant sleep, that when working to improve your baby’s sleep we need to look at the whole 24 for period and consider baby’s sleeping and feeding within that period! It can be so easy to get overwhelmed when you have a baby who isn’t sleeping. This sleep session will last 1.5 hours and is ideally suited to parents of babies from birth to 6 months. The workshops are kept small to allow for individual questions and to troubleshoot any sleep issues.

The private home workshops are available to anyone living in the Hertfordshire, Essex and London area. 

Private Home Infant Sleep Workshops will cover:

  • Realistic sleep expectations/ What to expect from your baby’s sleep?
  • Does sleep need fixing?
  • When does something become a sleep issue? (When it becomes one for your family!)
  • How biology affects sleep?
  • Developing the foundations for sleep: naps, bedtime, bedtime routine and supporting night wake ups.
  • Tips to encourage positive sleep.
  • Gentle strategies for improving your baby’s sleep.
  • Sleep Training methods.
  • Frequently asked sleep questions answered!

 This workshop can take place in the comfort of your own home, and is popular with NCT groups or why not gather a group of other mummy friends! It is relaxed and supportive giving you plenty of opportunities to ask lots of questions. This Infant Sleep workshop also offers you 4 weeks of email support once you have completed the course. I will bring yummy refreshments and sleep handouts!

or contact me: 

If you’d like to ask me any questions about the Infant Sleep Workshop, please get in touch!

Feel free to drop me an email: karen@parentsandco.co.uk or use the form below

Or call me:  +44  (0) 776 2038269

Infant Sleep Contact Form

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