How to navigate the clock change with babies and toddlers!
Navigating Your Baby’s & Toddler’s Sleep Through the Clocks Changes! October brings lots of change, the weather gets colder, the nights draw in earlier and we turn our clocks back by an hour, many parents panic about how to adjust their baby’s sleep schedule...
The importance of sleep for mothers
Are you a new parent? Do you find that you are spending each day feeling bleary eyed? Are you just praying for a night of uninterrupted sleep with your baby? Allow your sleep consultant in Hertfordshire to help. If you answered yes to those questions, don’t despair,...
The importance of sleep for babies by your London sleep consultant
How important sleep really is for your baby Your London sleep consultant view is that sleep is one of the most important aspects of your baby’s life, there are so many factors in their development which are improved by the right amount of sleep. ‘What is the right...
4th Trimester
Congratulations! Your baby has finally arrived. Nine long months of waiting for this amazing being that you have created. You are overwhelmed with the miracle that has just occurred. The 4th Trimester is the three months following the birth of your baby in which...Baby Sleep Cues
Your Baby’s Sleep Cues Understanding what message your baby is giving you is so important to helping understand when they are ready to sleep. In this short video blog I suggest practical tips to help you understand your baby’s sleep cues. For help or...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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