How to navigate the clock change with babies and toddlers!
Navigating Your Baby’s & Toddler’s Sleep Through the Clocks Changes! October brings lots of change, the weather gets colder, the nights draw in earlier and we turn our clocks back by an hour, many parents panic about how to adjust their baby’s sleep schedule...
4th Trimester
Congratulations! Your baby has finally arrived. Nine long months of waiting for this amazing being that you have created. You are overwhelmed with the miracle that has just occurred. The 4th Trimester is the three months following the birth of your baby in which...
How does having a baby affect your relationship
Having a baby can be amazing but can also feel like a crisis. More importantly your life is never going to be the same again and we all handle this in different ways. As a result, your relationship with your partner can be put under pressure therefore it is...Baby Sleep Cues
Your Baby’s Sleep Cues Understanding what message your baby is giving you is so important to helping understand when they are ready to sleep. In this short video blog I suggest practical tips to help you understand your baby’s sleep cues. For help or...
Understanding your baby’s sleep cycles
How to understand your baby’s sleep cycles? This isn’t always easy for us parents! “He was sleeping well until he got to 6.5 months old, but suddenly started waking very 2 hours in the night, it seems harder now than it did when he was a...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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