4th Trimester

4th Trimester

Congratulations!  Your baby has finally arrived.  Nine long months of waiting for this amazing being that you have created. You are overwhelmed with the miracle that has just occurred.  The 4th Trimester is the three months following the birth of your baby in which...
How does having a baby affect your relationship

How does having a baby affect your relationship

Having a baby can be amazing but can also feel like a crisis. More importantly your life is never going to be the same again and we all handle this in different ways. As a result, your relationship with your partner can be put under pressure therefore it is...
Tips for Early Risers!

Tips for Early Risers!

This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
World Prematurity Day 2017- Premature Mum!

World Prematurity Day 2017- Premature Mum!

World Prematurity Day 2017! Premature Mum – You’ve come a long way baby Last year was my first experience of World Prematurity Day – a time I was in the middle of Cognitive Behavioural Therapy for the symptoms of extreme postnatal depression (PND) and...

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