Sleep Support for Parents
A Testimonial from a Sleep Deprived Mum As first time parents you get lots of unhelpful advice, especially when you have a problem. Our problem was that we hadn’t had a full night’s sleep for 20 months and the cracks were really showing! Our daughter would...
Premature Mum – An Emotional Journey
Issues facing a premature Mum Apparently there are seven issues a premature mum is likely to feel guilty for, in giving birth to a child (children) early: I’m sorry I couldn’t give birth to you (having to have a c-section) tick! I’m sorry I was able to leave you (in...
The Cobbled Kitchen
The art of instinctive cooking We asked Danielle founder of ‘The Cobbled Kitchen’ five questions about her business supporting mums cooking from fresh and from scratch. Here are her answers to our questions… Q1: Tell us about you and the business...
Postnatal Exercise
Do’s and don’ts of postnatal exercise “How much weight did you gain?” “Are you back to your pre-baby weight yet?” If you haven’t been asked these questions, chances are you’ve thought about them anyway. How much more ‘baby weight’ there was left to lose...
Fostering: Key Considerations and Benefits
The idea to foster might be something that hits you instantly or it could be a slowly growing feeling that eventually reveals itself. However you came to think about fostering, there are many things you need to seriously consider before making the first steps. Some of...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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