Top Tips for Weaning
Congratulations, you’ve managed the first few months as a new parent. Your baby is very happy with their milk feeds and you then hear about weaning! What is weaning? Weaning is the term used for the change from milk for food, to full adult diet. Weaning a baby...
Fatherhood – Perspective of a new dad
How did you think your life would change before baby arrived? (I thought it would be nice to share this post with you again as Father’s Day is on Sunday)! You are always told that life will be different but you are not really prepared for exactly how different....Baby Sleep Cues
Your Baby’s Sleep Cues Understanding what message your baby is giving you is so important to helping understand when they are ready to sleep. In this short video blog I suggest practical tips to help you understand your baby’s sleep cues. For help or...
Tips for Early Risers!
This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
Sleep Training Twins
After I completed my sleep support plan with Emma and her twins Ellie and Dominic I was so delighted to see the difference my sleep training had made on the whole family! Ellie was struggling with settling at bedtime and would wake frequently during the night; Dominic...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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