World Prematurity Day 2017- Premature Mum!
World Prematurity Day 2017! Premature Mum – You’ve come a long way baby Last year was my first experience of World Prematurity Day – a time I was in the middle of Cognitive Behavioural Therapy for the symptoms of extreme postnatal depression (PND) and...
Sleep Support for Parents
A Testimonial from a Sleep Deprived Mum As first time parents you get lots of unhelpful advice, especially when you have a problem. Our problem was that we hadn’t had a full night’s sleep for 20 months and the cracks were really showing! Our daughter would...
Essential Tips – Baby Sleep
Parents & Co’s 5 Essential tips for your newborn’s sleep…. This month Parents & Co are focussing on the topic of becoming new parents, with a few handy and essential tips on coping with a newborn and the inevitable lack of sleep! Having a new...
Tongue Tie
It seems the numbers of babies born with tongue-tie is on the rise, or are we just more aware of this condition now? If there was an issue years ago what normally happened was babies were given a bottle, but now mothers are being encouraged to breastfeed. But not...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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