Baby Sleep Cues
Your Baby’s Sleep Cues Understanding what message your baby is giving you is so important to helping understand when they are ready to sleep. In this short video blog I suggest practical tips to help you understand your baby’s sleep cues. For help or...
Understanding your baby’s sleep cycles
How to understand your baby’s sleep cycles? This isn’t always easy for us parents! “He was sleeping well until he got to 6.5 months old, but suddenly started waking very 2 hours in the night, it seems harder now than it did when he was a...
Reflux sucks!
Life with a new baby should feel happy and joyful! Reflux hits so many families i support and often brings them to their knees! Reflux sucks and it doesn’t just effect the baby but the whole family! I recently did a facebook live interview with ‘Aine...
Tips for Early Risers!
This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
I’m Karen Langston, Sleep and Post Natal support expert and can support you wherever you are through Skype or Telephone Consultations, or in person in parts of London. Please do not hesitate to contact me to explore how I can help you and your family!
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