Baby Sleep Consultancy
Do you need help and support with your baby or child’s sleep?
Being a sleep deprived parent can be tough, and whilst there is a wealth of information and advice available, nothing beats having a knowledgeable and reliable experienced sleep practitioner to talk to and to get reassurance or sound advice from with a sleep issue or concern.
My aim with my baby and toddler sleep consultancy is to be that supportive shoulder to lean on in times of need, although there is a vast amount of sleep information all aimed at tired sleep deprived parents, much of it I find to be conflicting advice and can often overload tired parents with information by what to do next!!
My infant sleep support packages are designed to resolve any sleep related issues from persistent night waking, difficult bedtimes and supporting your little one to sleep in their own bed.
I use proven soothing sleep techniques and support you through the whole process, especially when you are having confidence dips, I’ve been there and I get how overwhelming it can all feel!
Baby Sleep Consultancy Packages
Ages supported: from Baby up to Pre-School Age
Telephone or Virtual Call Baby Sleep Consultation
UK & Overseas
Approx. 45 minutes
2 additional support emails
1 follow up phone call
This package can be fitted in to your busy schedule whether you are in the UK or overseas and does not include a home visit.
A consultation by telephone or Virtual call would aim to listen to your needs or concerns and provide supporting ideas and actions to help resolve your sleep issue.
A follow up email will outline the key action points from the conversation to help you with implementing the discussed ideas and actions.
This package also includes the exchange of two support emails and one follow up telephone call to help you successfully implement the plan and to help resolve any further problems you are facing.
Sleep Consultancy; Home Visit or Virtual Consultation, Action Plan and Follow Up Support
support over 4 weeks
home visit/Virtual Consultation
sleep action plan
4 follow up calls
This package is designed to support you through a period of time (4 weeks). The Home visit/Virtual Consultation is to establish the needs of the family and to discuss the best options to support you and to put together a sleep action plan. All action plans are tailor made for you to follow.
At the home visit, I will be there at your baby/child’s bedtime, helping and supporting you to implement the sleep techniques, ensuring your road to success! Usually these visits last 2-3 hours. Please contact me to find out my catchment areas for home support, to see if this is viable for you.
If you are outside my catchment area then the virtual consultation will be available to support you at bedtime. A video call with me to help you implement the sleep plan and confidence building support to get you started.
The 4 follow up calls (4 x 20 mins) will offer support, reassurance and ongoing advice on how to progress the plan and address the specific issue or concern over a four week period.
This package is suitable for babies over six months of age. For support for younger babies see Post-Natal support
Over Night Package, Action Plan + Follow Up Support
support over 4 weeks
sleep action plan
4 follow up calls
This package is designed to support and help you implement your individual sleep action plan step by step. I will come to your house at your baby/child’s bedtime and stay overnight on the first night from 6pm-6am, helping you through the night supporting you to implement the sleep techniques. My aim is to offer support to give you confidence to continue with our sleep action plan and have success. This package is great if you are feeling anxious and just need that extra guidance. If additional nights of support are required these can be booked as needed. Please ask about the costs for this service.
The four follow up calls (4 x 20 mins) will offer support, reassurance and ongoing advice on how to progress the plan and address the specific issue or concern over a four week period.
This package is suitable for babies over six months of age. For support for younger babies see Post-Natal support.
Additional Sleep Consultancy Support is available
If you find you still need further help or support, or maybe a little reassurance then my additional support is there to get you back on track!
- An extra weeks email support £30.00.
- Extra telephone calls are charged at £25 for approx 30 mins,
- Or additional one to one hours support are charged at £50.00 per hour
General Information about my Sleep Consultancy
Sleep History Form & Sleep Diary
Karen at Parents & Co will send you a sleep history form to complete, answering questions about your little ones current sleep issues and how you respond, I will also ask you to complete a sleep diary for 48 hours, this assists me to ascertain the nature of the sleep issue and how I can support you with an individual package that suits your child and family.
Telephone & Virtual Consultations
Please note that telephone or virtual consultations should be paid in full before I can confirm the consultation.
In Person Visits
Visits in person, are dependent on the location, I cover a 15-mile radius from WD24 area, please call for further information. Under most circumstances travel costs are included in the sleep packages. If you live in Central London and congestion charges apply I would ask for this cost to be met, and also the cost of parking if this applies to your street.
Tailor- made packages
I appreciate that every families needs are unique and whilst we have packages suggested above, if you contact me directly by email or give me a call, we can discuss a tailor made package that would suit your needs and circumstances more directly and specifically.