Baby Sleep Consultancy

Do you need help and support with your baby or child’s sleep?

Being a sleep deprived parent can be tough, and whilst there is a wealth of information and advice available, nothing beats having a knowledgeable and reliable experienced sleep practitioner to talk to and to get reassurance or sound advice from with a sleep issue or concern.

My aim with my baby and toddler sleep consultancy is to be that supportive shoulder to lean on in times of need, although there is a vast amount of sleep information all aimed at tired sleep deprived parents, much of it I find to be conflicting advice and can often overload tired parents with information by what to do next!!

My infant sleep support packages are designed to resolve any sleep related issues from persistent night waking, difficult bedtimes and supporting your little one to sleep in their own bed.

I use proven soothing sleep techniques and support you through the whole process, especially when you are having confidence dips, I’ve been there and I get how overwhelming it can all feel!

A family centred Sleep coaching approach

My approach to sleep coaching is family centred, I encourage you to offer reassurance and comfort to your child during the sleep coaching process.

My aim is to support you through the tricky and challenging times, giving you the confidence to manage the plan.

I do not promise no crying, as making changes can bring tears, my plans are gentle and responsive as much as possible, while being practical and – more importantly –  evidence based.

After you have contacted me, I will send you the sleep diary and sleep questionnaire forms to complete.  This helps me ascertain the nature of the sleep issues and how I can help and best support you with an individual sleep package which suits your child and family needs.