by Karen | 15 Jan 2021 | Sleep
Are you a new parent? Do you find that you are spending each day feeling bleary eyed? Are you just praying for a night of uninterrupted sleep with your baby? Allow your sleep consultant in Hertfordshire to help. If you answered yes to those questions, don’t despair,...
by Karen | 8 Jan 2021 | Sleep
How important sleep really is for your baby Your London sleep consultant view is that sleep is one of the most important aspects of your baby’s life, there are so many factors in their development which are improved by the right amount of sleep. ‘What is the right...
by Karen | 24 Nov 2020 | General
Last week we had a really interesting chat with Vanessa Barker who is a personal trainer and Pilates instructor specialising in postnatal exercise. We talked about ways in which we can navigate through early months to enable women to make a...
by Karen | 18 Nov 2020 | Baby Care, Childcare, Feeding
Congratulations, you’ve managed the first few months as a new parent. Your baby is very happy with their milk feeds and you then hear about weaning! What is weaning? Weaning is the term used for the change from milk for food, to full adult diet. Weaning a baby...
by Karen | 18 Nov 2020 | Baby Care, Feeding, Parenting, Sleep
Congratulations! Your baby has finally arrived. Nine long months of waiting for this amazing being that you have created. You are overwhelmed with the miracle that has just occurred. The 4th Trimester is the three months following the birth of your baby in which...