Reflux sucks!

Reflux sucks!

Life with a new baby should feel happy and joyful! Reflux hits so many families i support and often brings them to their knees! Reflux sucks and it doesn’t just effect the baby but the whole family! I recently did a facebook live interview with ‘Aine...
Tips for Early Risers!

Tips for Early Risers!

This is one of the most frequent questions I get asked from parents, their little ones are early risers, waking up too early and the whole family are exhausted by this. So what can you do if your baby or toddler is an early riser! I have 5 tips to help you with this:...
Sleep Training Twins

Sleep Training Twins

After I completed my sleep support plan with Emma and her twins Ellie and Dominic I was so delighted to see the difference my sleep training had made on the whole family! Ellie was struggling with settling at bedtime and would wake frequently during the night; Dominic...
World Prematurity Day 2017- Premature Mum!

World Prematurity Day 2017- Premature Mum!

World Prematurity Day 2017! Premature Mum – You’ve come a long way baby Last year was my first experience of World Prematurity Day – a time I was in the middle of Cognitive Behavioural Therapy for the symptoms of extreme postnatal depression (PND) and...
Sleep Support for Parents

Sleep Support for Parents

A Testimonial from a Sleep Deprived Mum As first time parents you get lots of unhelpful advice, especially when you have a problem. Our problem was that we hadn’t had a full night’s sleep for 20 months and the cracks were really showing! Our daughter would...

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