Sleep Support

Help and Support with your Baby or Child’s Sleep.

Postnatal Support

Support, Care and Guidance for New Parents

Workshops & Courses

Infant Sleep, Infant Massage, Weaning and Life with your New Baby

Sleep Support

Help and Support with your Baby or Child’s Sleep.

Postnatal Support

Support, Care and Guidance for New Parents

Workshops & Courses

Infant Sleep, Infant Massage, Weaning and Life with your New Baby

Hi, I’m Karen Langston – welcome to Parents & Co!

Becoming new parents can be a time of pure joy and complete chaos; you can feel isolated and challenged by your new bundle of joy! 

I established Parents & Co to be the supportive shoulder for new parents, having experienced the challenges of raising my sons and having worked with parents and babies my entire working life. I have a passion for empowering and supporting parents in these early years.

I’m a Sleep and Post Natal support expert and can support you as a new or expecting parent wherever you are through Skype or Telephone Consultations, or in person in parts of London.  I can help you with:

Sleep Support; Telephone consultations, home visits, overnight visits
Postnatal Support; Troubleshooting Consultations, Night Nanny Support &            Flexible Care
Courses & Workshops;  in the Hertfordshire area, or private workshops at your
own venue

Karen was an enormous help to us. Neither my husband nor I were comfortable with traditional ‘cry it out’ Karen took a personal approach to our situation and worked out a gentle plan that enabled us to wean our little one off night feeds and teach her to settle herself at night with a minimum of crying over a two week period. I wish we had called her months ago!!!

Sylvia & Alistair
courses

What my clients say about my advice and support:

Within an hour of knowing Karen it was as if we had known her for years. Any concerns we had about our baby sleeping out of our room for the first time, of leaving her through the night, of giving the first bottle feed – disappeared.

Sheryl & Alex

As a first time mum, it can be daunting navigating your baby’s changing needs. Karen has provided me with invaluable support on sleep issues and weaning. Most importantly, she is compassionate and really listens to you so that she can offer advice suited to your child and parenting style rather than a one size fits all approach. .

Rupal & Eshan

Karen’s infant sleep workshop was really informative. The environment was relaxed, informal and she provided some delicious refreshments! I learnt some new skills and it was great to hear from other mums too. We asked as many questions as we wanted and she gave excellent one on one advice.

Annabel

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